Learn how to Fix your Pelvic Floor at home to Achieve your Goals!
Carly Wallace, Registered Physiotherapist
Pelvic Floor Exercise Specialist
Do you want a personalized pelvic floor physiotherapy exercise program designed to reach your pelvic floor goals, without leaving your home?? Designed for you by a Registered Pelvic Health Physiotherapist. We will discuss your specific history and pelvic floor complaints, and then you will be emailed a program with videos, instructions and exercises to complete at home. The best part? It may be covered under your extended health benefits!
What we can achieve together:
- Run, Jump, Trampoline without Leaking
- Return to activity Postpartum
- Stress or Urge Urinary Incontinence
- Laugh, Cough, Sneeze without Leaking
- Exercises for Prolapse
- Urinary Frequency
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Fill out the form below and we will get back to you with how to get started!